Our Mission
Our clinic's mission is to offer individualized and accessible therapy. We believe that one size does not fit all when it comes to therapy. We want to offer our clients a therapeutic experience that takes into consideration their unique backgrounds, experiences, strengths and goals. Our priority is for people to feel that they have a safe space to express themselves and gain vital tools to make their life more manageable.
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About the Clinical Director:
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Elizabeth began this online clinic to offer people struggling with mental health a safe space to access professional mental health services. She hopes to help people learn healthy coping skills and have the support they deserve to handle their daily struggles in life.
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Elizabeth is a registered psychotherapist with the CRPO, a certified clinical trauma specialist, and a dialectical behavioural therapist. She is also trained in Cognitive Behavioural Therapy, Somatic-Based Regulation, Narrative Exposure Therapy, Mindfulness-based Therapy, and more.
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Psychotherapy and Counselling Services
The clinic is offering both virtual video calls and telephone sessions
One-on-one individual sessions for clients will be held virtually online via a video platform.
One-on-one individual sessions for clients will be held over the phone.
A couple will be provided a collaborative therapeutic experience via video platform.