Our clinic's mission is to help people regain control of their lives and improve their mental health using a holistic, strength-based approach. We believe that one size does not fit all when it comes to therapy. To achieve this, we want to offer our clients an individualized experience based on their backgrounds, experiences, lifestyles, strengths and goals. Our priority is for you to feel that you have a space to express yourself and gain vital tools to make your life more manageable.
MACP, MSc, RP (Qualifying), CCTSI
Elizabeth opened this clinic to offer people struggling with their mental health a space where they can feel safe, become more aware of themselves, learn coping skills and have the support they deserve.
Elizabeth is a Registered Psychotherapist (Qualifying) with the CRPO as well as a Certified Clinical Trauma Specialist with training completed in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness-based Therapy, Somatic Therapy, and more.
Psychotherapy and Counselling Services
The clinic is offering both virtual video calls and telephone sessions
One-on-one individual sessions for clients will be held virtually online via a video platform.
One-on-one individual sessions for clients will be held over the phone.
A couple will be provided a collaborative therapeutic experience via video platform.